| Location: Highlands Ranch,CO,USA Member Since: Dec 14, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments: I have run 5K throughout my life. I just ran the Colder Boulder in 25:33 which is a PR for me. I ran two half marathons this past summer and my fastest time was around 2:09:? (My chip had issues and I was given a gun time but not a chip time, but I know I finished under 2:10:00)
Short-Term Running Goals: I want to run a marathon during the summer of 2010. Long-Term Running Goals: Keep running for fitness and fun. I would like to improve my pace to comfortably average 30 seconds faster then I run now. Personal: I am married and have three children. I enjoy friends, piano, singing, crafting, and organizing/cleaning my home. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| |
Night Sleep Time: 39.00 | Nap Time: 0.00 | Total Sleep Time: 39.00 | |
| | This morning was a good run. The weather was warm and I didn't feel too tired. Not much else to say about it, just a good run. |
Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
| Comments(6) |
| | I didn't sleep well during the night so when the alarm went off at 6:00 I was not ready to run and start the day. I fell right back asleep. I slept until 8:15, what a treat! I have been waking up early even on the weekends when I have time to sleep in. When I woke up I rode the bike in the basement for 45 minutes. I don't know how many miles because the display is broken but I am still dripping in sweat so it was a good workout and worth cross training for a little extra sleep! |
Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
| Comments(6) |
| | I am having a hard time getting running miles in this week. I was feeling good this morning when I set out to run but within the first mile I had three pain attacks. It was almost like I was going into labor, though it is way to early for that. I felt intense abdominal pain and my stomach got really hard. I walked through the pain then tried running again. When this happened the 3rd time in the first mile I decided running further wasn't going to happen today, so I walked home and rode the bike for 45 minutes and finished with some push-ups. Hopefully I will feel better tomorrow and can get a little running in, I don't want to give up running just yet.
|
Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
| Comments(4) |
| | I did actually run today and had a successful run! I felt great and pretty confident. Usually during my run I might see 2-3 other runners out but this morning I saw about 10! I guess the lighter warmer mornings has people recommitting to exercise. It is fun to see more people out. When I got home my son was awake and needed a million things from me and then the day got busy and I didn't sit at the computer once until now(5:00 p.m.) That is abnormal for me but I did get a ton done today. My house is clean, I painted my daughter's dresser white, bought garden suppplies, did visiting teaching, a little grocery shopping, and tonight we are watching some of our friends kids and planting our garden. I am looking forward to 8:30 when the kids are all in bed, babysitting is done, and my husband and I can sit and watch TV. That is mostly the only time I sit down for an extended time, I am pretty tired by the end of the day.
|
Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
| Comments(3) |
| | It was really hard to get out of bed this morning but I knew my neighbor was waiting for me so I dragged myself out of bed and got out the door. Of course, I am glad I did. My neighbor has been having some ankle problems so she wanted a slow run this morning. Slow is what she got, really slow. I never time myself, I just run the miles. Well, today my friend had her garmin, how depressing. I didn't think we were going that slow but wow! Out miles were between 10:40 and 11:00 pace. I have slowed down a ton! I am still just focusing on getting the miles in and the pace doesn't matter too much. I am OK with running slow I just didn't realize I was that slow. I do think we went a tiny bit slower today because we were talking. |
Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
| Comments(3) |
| |
Night Sleep Time: 39.00 | Nap Time: 0.00 | Total Sleep Time: 39.00 | |
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|