Today was a nice run. My neighbor and I walked out our doors at the same time so we ran a few blocks together and then she took off. It was nice to listen to tunes and settle into a nice pace and enjoy running instead of too much exertion. I really did enjoy my run today, it was great weather as well. I think I am going to try to get out the door a couple minutes earlier each morning so we will finish our run about the same time, then we can do a cool down walk together and talk for a few minutes. It would also help to not watch my neighbor run away from me and never be able to catch up. |