Today is the first time in a long time that I haven't done my scheduled run. My husband had to fly to Nebraska this morning and leave at 5:00 a.m. Consequently, no run for me. It was nice to sleep in with daylight savings taking away an hour. After I had a nice long sleep, I rode the bike for 45 minutes. It was a good workout and probably a good thing I was forced to not run today so that I could get some extra rest and get over my sickness. My husband, Ben, will be back tonight so I will back to running tomorrow morning. Hopefully with lots of energy! |