The rest yesterday left me with more energy today. My neighbor has been battling an ankle injury this week and hasn't ran at all. She wanted to try running today and came along with me knowing it would be a slow pace. Unfortunately, her ankle still hurt a lot and she decided to walk at mile 3 so we walked home. The walk felt good and it was good for her to walk instead of continue pounding. I hope her ankle gets feeling better soon. My run was cut 1.4 miles short but I don't really care, I am just excited that today is Friday! I love the weekends! |