My P90X friend, Ali, is not going to workout this week because her mother is in town. I thought about waking up early to run but I just wanted to sleep in today. So I did! My kids even went downstairs without coming in my room and I got some nice extra sleep. I chose to ride the bike so I could read the book I haven't been finding time to read. I rode for 8 minutes and then I had to stop and feed my kids breakfast because they were asking for soda, and candy, and chips. After breakfast, I rode 40 more minutes. It wasn't too strenuous today, just a little nice easy exercise and a book:) |