I ran 3 easy slow miles on the treadmill this morning. My hip hurt a bit when I woke up but I stretched it before I ran, after I ran and iced. It didn't hurt at all while I was running so hopefully it is getting better. It is really cold outside this morning and there is a it of snow on the ground. Yesterday Carolyn gave me some Yaktraks for my birthday, I wanted to try them out but my neighbor likes running indoors when it is cold and snowy. I am sure I will find a time soon to use them. I got a nice birthday surprise this morning. When I came home from running there was a cake in the oven that my husband made before he went to work. We call it yellow cake and eat it for breakfast. I love it warm with milk poured on top. I am going to go enjoy a piece now(maybe two.)
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