I did a 12 mile run this morning and it turned out really well. I needed a good longer run to get my confidence up. I have been doing 8-10 miles on Saturday runs so bumping it up to 12 was good. I felt great during the run, most of the time. After I was finished my skin really bothered me. I had a bit of a rash or something all over. A shower, lotion and change of clothes seemed to take care of it. |