I wasn't planning on running this morning because I had some earlier meetings and I wanted to sleep in after driving home on Friday and just relax a bit. However, I woke up earlier than I wanted so I decided why not go run a quick 4 miles. Well, they weren't really quick miles but that OK. It was a nice run. Two weeks ago I wrote about my ankles hurting when I ran for the first couple of miles. When I was in Utah, I had no pain while running but when I ran today my ankles hurt again. I don't know if it is because there are more hills, elevation difference, or maybe because there is more concrete here instead of pavement. I wish my ankles didn't hurt and I hope it doesn't continue. I don't have a garmin so I think I added about .2 to my normal 4 mile run. I wanted to even the week out and not be left with a .8 in my total.
|